Chapters
00:00 Introduction and Background of Rahul Karan Sharma
02:04 Challenges Faced by Solo Moms in the Corporate World
03:51 Tips for Success as a Working Solo Mom
05:57 Habits for Happiness and Well-being
09:00 The Power of Positive Mind Talk
11:08 The Importance of Self-Analysis
13:57 Seeking Help and Having a Mentor
17:00 Never Quit on a Bad Day
18:50 Prioritizing Self-Care and Being BOLD
"Believe in yourself and take imperfect action consistently." ~ Rahul Karan Sharma
Summary
Rahul Karan Sharma, a global learning executive, author, and public speaker, discusses the challenges faced by solo moms in the corporate world and offers tips for success.
Rahul who is a Mindset Coach, emphasizes the importance of self-care, mindset shifts, positive self-talk, and seeking help. He also shares the habits associated with happiness and well-being, such as practicing positive mind talk and self-analysis.
Connect with Rahul: LinkedIn (https://www.linkedin.com/in/rahulkaransharma/) | Website (https://www.mindtalksmatters.com)
Check out his books like Habits4MIRACLES: Design Your Life Your Way (https://www.amazon.com/Habits4MIRACLES-Design-Your-Life-Way-ebook/dp/B0C2KTR55B/ref=sr_1_1?crid=2M7GSEUMWQNWW&dib=eyJ2IjoiMSJ9.GsL4t_x1HjjDD4ySDbPmkyflCRshXXg5-9G32MeChbmFxUWwDeZjfgscShauTwDr_x886Z3YSoCb66xoyjgSjubuLvmdHMLNwl2ZVISUiw5o0y1BYNwUDLdaAmvpjF0FcOqG5Kl3Y-EWRQlMIgVupzLEYi-UjQnQOKG4X4ukr21kjw4VRLevM8eRrKXV6XBK1Luyi0N5lvClR_4ar6vZVAoC_DFQR7-SawRD6hLuXs8.ccC-fAo1IjD31Gmg8OKx0aD34nEJ2BhhMPmhG0tkO3U&dib_tag=se&keywords=Rahul+Karan+Sharma&qid=1722955422&sprefix=rahul+karan+sharma%2Caps%2C174&sr=8-1) on Amazon (https://amzn.to/4fwgURV)
Takeaways
• Solo moms in the workplace struggle when they lack support for their household chores and childcare, impacting their ability to work efficiently.
• Solo moms who are not part of the corporate world often have more time to dedicate to their families and are more attentive and effective in their roles.
• Tips for working solo moms include believing in yourself, taking imperfect action consistently, and learning to say no.
• Happiness and well-being can be achieved through positive self talk and self-analysis.
• Solo moms should ask for help and have a mentor to provide guidance and support.
• Never quit on a bad day and prioritize self-care.
• Rahul Karan Sharma's acronym for success is BOLD: Believe in Yourself, Be Optimistic, Love Yourself, and Dream Big.
https://solomomstalk.mysites.io/podcast-2-copy/empowering-solo-moms-to-be-b-old-w-rahul-karan-sharma
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#solomoms #challengesofsinglemoms #successtipsforsolomoms #self-care #mindsetshift #positiveself-talk #healthyhabits #believeinyourself #neverquit
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