About SoloMoms! Talk Podcast

Episodes

March 12, 2024

How to Transform Your Health Through Better Sleep w/ Bijoy John

Most parents struggle to get enough sleep. But solo moms juggling a complex series of responsibilities can find themselves constantly sleep-deprived. This episode is packed with insights that highlight the deep connection be…
March 5, 2024

One Mom's Triumph Over Diabetes & Resilience After Divorce w/Tracy Herbert

Resilience after divorce isn't just surviving, it's thriving. Tracy Herbert battled diabetes and heartbreak to prove it If you're facing a seemingly impossible situation as a solo mom, listen to this episode for inspiration …
Feb. 13, 2024

Smart Asset Protection Strategies to Transform Your Legacy w/Scherrie Prince

Does a solo mom with limited means need asset protection strategies? The only answer is, yes! In this conversation, Scherrie Prince, an attorney, coach, and speaker, discusses the importance of asset protection for entrepren…
Feb. 6, 2024

Secrets to Graduating College Without the Debt Trap w/Kuni Beasley

Ever feel trapped between the soaring costs of college and the desire for a successful future? Stop worrying! This episode features the inspiring Kuni Beasley, who after a decorated military career, now dedicates his life to…
Jan. 22, 2024

One Mom's Journey to Overcome Alcohol Use Disorder w/Crystal Fedeli

In this episode I speak with Crystal Fedeli, an alcohol recovery coach who shares her story of triumph over alcohol use disorder. Listen as we peel back the layers of her personal struggle with alcohol addiction. We delve in…
Jan. 16, 2024

How to Prevent Hand Injuries Using Balanced Muscle Training w/Dr. Terry Zachary

When Dr. Terry Zachary was just a boy, his single mother's resilience in the face of adversity left a lasting impression on him. In this episode, he shares how that early life experience inspired the Handmaster Plus, a solut…
Jan. 9, 2024

How to Conquer Chaos through Mindfulness and Time Management w/ Annie Delre"

In this episode, I talk with Annie Delre, a coach with a heart as big as her knowledge is. We attempted to understand the silent battles solo moms face every day. Annie's journey reveals the raw struggles—from the crushing w…
Jan. 2, 2024

Transforming Family Dynamics Through Love-Based Parenting w/ Jim White

As a solo mom, I can't tell you how many nights I lay awake worried about my sons. This fear over their safety and wellbeing often created conflict because I was parenting through fear instead of love. So if you find yoursel…
Dec. 22, 2023

BONUS: Celebrating the Solo Mom Journey: Embracing Growth, Community, and the Empty Nest Years

As the holiday season wraps around us like a warm blanket, I find myself reflecting on the incredible journey we've shared on SoloMoms! Talk. Despite the dark days of winter, I'm filled with gratitude and can't help but exte…
Dec. 19, 2023

How to Empower Your Personal Success Using Color and Style w/Patsy Sanders

This episode is a treasure trove of valuable insights if you're eager to express your authentic self through your image. So, tune in and get ready to elevate your podcasting game through the power of personal style and color…
Dec. 12, 2023

Financial and Estate Planning After Divorce w/Jamie Lima

In this episode of SoloMoms! Talk, I have a candid conversation with Jamie Lima, a seasoned expert in wealth management and a certified divorce financial analyst. Jamie shares personal experiences and valuable insights, touc…
Dec. 5, 2023

Expert Tips on Achieving Glowing Skin at Any Age w/Natalie Bevans

In this conversation, host J. Rosemarie interviews Natalie Bevans, a skincare specialist. Natalie shares her personal journey and how she helps women understand their skin. She emphasizes that skincare is individual and depe…
Nov. 28, 2023

Worrier to Warrior: How Solo Moms Can Navigate Life's Challenges w/ Martin Salama

Picture yourself confronting your deepest fears - financial insecurity, divorce - and through a profound shift in mindset, not only overcoming them but ushering in a period of abundance and self-awareness. That's the inspiri…
Nov. 21, 2023

Empowering Solo Motherhood: Navigating Challenges, Video Making, and Living with Purpose w/Elisabeth Griffioen

Picture the strength and resilience of a solo mom, add a dash of artistry in video making, and sprinkle some entrepreneurial drive - you get Elisabeth Griffioen. In our latest conversation, Elisabeth shares her candid journe…
Nov. 13, 2023

Redefining Weight Loss and Addressing Anxiety w/ Roman Fischer

Ever wondered about the hidden pitfalls in your everyday food choices, or how to redefine weight loss as a process? Join us on this episode, as high-performance coach, Roman Fischer shares his journey in a manner that solo m…
Nov. 7, 2023

Self-Control: The Secret to Success and Happiness w/ Tracy Pleschourt

In this week's episode, we're privileged to be joined by Tracy Pleschourt, the brain behind Self Made U and the engaging Secrets of Self Made Podcast. This life coach extraordinaire is here to unravel her pioneering concept …
Oct. 31, 2023

Maintaining a Growth Mindset Through Adversity: A Solo Mom’s Story w/ Robyn Sears

Imagine navigating the world as a solo mom and thriving, not just surviving. Today's guest, Robyn Sears, has lived through this journey and comes armed with empowering insights to share. After 17 years of marriage, Robyn fou…
Oct. 24, 2023

Navigating Toxic Relationships, An Empty Nest & Financial Hardship w/ Tanya Davis

A solo mom's journey can seem daunting and insurmountable. But remember that you're not alone. In this episode features the indomitable Tanya Davis, a life coach who turned adversity into a platform for inspiring and empower…
Oct. 17, 2023

Developing a Healthy Perspective to Beat Cancer w/Fitz Koehler

In a previous episode , Fitz Koehler shared her journey after being diagnosed with breast cancer. In this episode, she shares her healthy perspective on managing your health before, during, and after cancer. I can’t imagine …
Oct. 10, 2023

How to Escape Chaos by Decluttering Your Life w/Nicole Gabai

Struggling with the chaos of being a solo mom? Discover the secrets of staying organized with Nicole Gebai, the best-selling author of The Art of Organizing. Listen in with us as Nicole artfully weaves her personal experienc…
Oct. 3, 2023

A Solo Mom's Journey Through Struggle and Self-Transformation w/ Ulrika Karlsson

Have you ever found yourself alone, struggling to find the strength to carry on? Have you ever felt the weight of the world bearing down on you, as you try to deal with life's harshest trials? That's where our guest, Ulrika …
Sept. 26, 2023

How to Empower Self-Defense & Personal Growth w/John Brewer

Protecting yourself from abuse takes more than physical prowess. In this episode, I speak with John Brewer, Army Special Forces veteran who shares his knowledge and expertise on keeping yourself safe in dangerous situations.…
Sept. 19, 2023

One Mom's Transformative Journey of Self-Discovery and Growth w/Michelle DeKyser

If you've ever felt consumed by being a mom to the point of losing sight of your individuality, this episode is for you. But don't worry, you're not alone. So listen as I sit down with Michelle DeKeyser, who shares her trans…
Sept. 12, 2023

The Power of Walking People Out of Your Life w/Parker Harris

In this episode, Parker Harris shares his insights on building positive relationships in both your personal and business life. He is passionate about helping people live their best lives and achieve their goals. Parker is a …