After her 22 year old daughter died of a medically unexplainable cardiac arrest, Suzanne Falter slowed down from being a workaholic.
Suzanne's daughter Teal lived a life that inspired Suzanne to slow down and learn to take better care of herself.
Through the Self-Care for Extremely Busy Women Podcast, books and speaking Suzanne helps busy women find joy through self-care.
Learn how Suzanne was forced to reinvent herself after concurrent losses in her life (04:05 )
Be sure to check out Suzanne's podcast, books (https://amzn.to/3wGIw24) , and website. (https://suzannefalter.com)
Studies show gratitude...Join my Easy 5-Day Gratitude Journaling Challenge (https://www.msjenniferfrancis.com/optin-2) and receive a 100-page gratitude journaling printable just for signing up.
Check out SoloMoms! Talk blog (https://www.solomoms-talk.com/) for more stories.
Schedule (https://calendly.com/solomomstalk-1/30min) a one-on-one with me.
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Join the Easy 5-Day Gratitude Journaling Challenge
Hello solo moms. Do you want an easy and proven way to experience better mood and less anxiety? Even if you think you're too busy with work and family responsibilities, you owe it to yourself to take care of your mental health? Join my Easy 5-Day Gratitude Journaling Challenge. Studies. Show that writing down what you're grateful for.
Increase positivity, improve your mood, and help you sleep better. Sleep better. Better sleep.
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Join the challenge today cuz your mental health is too important to ignore.
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