#hormonetherapy #puberty
The workplace can be a difficult and sometimes dangerous place for solo moms. But can you imagine dealing with the hormonal effects of your monthly cycle or symptoms of menopause while trying to fit in at work?
Women, especially women going through menopause are outnumbered in the boardroom and all signs point to the fact that talking about the symptoms of menopause or even mentioning that you have hot flashes can be career suicide.
Kind of strange right?
Dr. Nancy Belcher breaks down the symptoms of menopause and how hormone therapy can help to master hormonal imbalance during menopause.
Regardless of the stigma associated with hormonal changes in our bodies the onus is on us to own our experience and not be timid to talk about what we're going through.
2: 55 - What is menopause?
10:05 - Nancy also encourages moms to talk openly with their daughters about the stages women go through especially from puberty to menopause.
14:41 - One way you can reduce or eliminate the symptoms of menopause.
15:36 - Addressing the misconception about hormone replacement therapy
18:20 - Suggestions for dealing with hot flashes
Connect with Nancy Belcher - website: https://bit.ly/3NpczlB
Check out SoloMoms! Talk blog: https://bit.ly/3ulwskt
Listen to audio podcast: https://bit.ly/3un6Cwr
SoloMoms! Talk Podcast is hosted by Captivate.fm: https://bit.ly/36lDBcL
Nancy Belcher is another awesome guest from Matchmaker.fm: https://bit.ly/3NawnZJ
This podcast was recorded with Riverside.fm: https://bit.ly/3iymvKY
DISCLAIMER: Some links are affiliate links which means I get a small commission if you make a purchase after clicking a link. Thanks
