Mental health is so important, especially for solo moms.
In this video, Elizabeth Cush (LTPC) a licensed clinical professional counselor, talks about mental health and solo moms.
She reminds us that we're not alone in our struggles.
Listen to the full interview:
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#mentalhealthawareness #mentalhealthmatters #mentalhealthsupport #selfcare #anxiety #depressionawareness #mentalillnessawareness #suicideprevention #mentalhealthrecovery #mentalhealthstigma