Videos

Some solo moms constantly battle "should storms" that often come from societal expectations. But as Tony Robbins says, this "shoulding all over ourselves" only creates negativity and stress. In this episode, Pediatrician and author, Alison Escalante reveals ways we can parent more effectively when we listen to our internal cues…

Building resilience as a solo mom is a major undertaking and raising children alone is not for the faint of heart. Yet solo moms worldwide do it every day. Not only are many solo moms raising multiple children alone, but they sometimes have to deal with major challenges such as…

Most parents struggle to get enough sleep. But solo moms juggling a complex series of responsibilities can find themselves constantly sleep-deprived. This episode is packed with insights that highlight the deep connection between sleep and overall health, especially the often-overlooked influence of rest on weight management and hormonal balance. Be…

Resilience after divorce isn't just surviving, it's thriving. Tracy Herbert battled diabetes and heartbreak to prove it If you're facing a seemingly impossible situation as a solo mom, listen to this episode for inspiration and support. ====================== Celebrate women with Laura Geller! For 1 day only! Get 45% off sitewide…

Feeling overwhelmed as a solo mom? Watch as Scherrie Prince shares 3️⃣ simple asset protection strategies to secure your family's legacy. - Schedule an annual "asset wellness check": review your beneficiaries, insurance, and investments. - Update designations for minor children: As they grow, adjust their inheritance share for responsible management.…

Does a solo mom with limited means need asset protection strategies? The only answer is, yes! In this conversation, Scherrie Prince, an attorney, coach, and speaker, discusses the importance of asset protection for entrepreneurs, particularly solo moms and mompreneurs. She explains how protecting personal and business assets can create a…

Ever feel trapped between the soaring costs of college and the desire for a successful future? Stop worrying! This episode features the inspiring Kuni Beasley, who after a decorated military career, now dedicates his life to guiding families through the maze of college education funding without breaking the bank. Kuni's…

Scared of college debt? In this short video, Dr. Kuni Beasley reveals 5 secrets to get a college education without crippling your future with a mountain of debt. *Merit Money: Scholarships for grades, athletics, even cheerleading! *Opportunity: Work-study, ROTC (military pays!), & more! *Need-based Aid: Grants & scholarships, not just…

Crystal Fedeli, with a background in research and analysis, shares the nuances of alcohol use disorder. In this insightful short video, she emphasizes the distinction between behavioral choices and neurochemical disorders, shedding light on the majority struggling with a physical addiction to alcohol. As an overcomer, Crystal challenges the common…

In this episode I speak with Crystal Fedeli, an alcohol recovery coach who shares her story of triumph over alcohol use disorder. Listen as we peel back the layers of her personal struggle with alcohol addiction. We delve into the complications of alcohol use disorder, probing the notion of remission…

This short video explains the mechanics of the hand and the effects of repetitive motion on them. Dr. Terry Zachary explains how we get carpel tunnel syndrome. If you regularly work with your hands -- play the piano, type all day, or knit—this episode is for you. Be sure to…

Balance muscle training is a proven method to help prevent hand injuries. If you use a computer often or do other repetitive motions regularly, this episode is for you. This episode isn't just about physical wellbeing. It's about your capacity to overcome challenges. Solo moms, you can relate, right! Connect…

Tanya Davis, founder of Butterfly Rising Institute, shares her strategies for making changes in her personal life using the change management technique. Leveraging her background in auditing, accounting, and Lean Six Sigma, Tanya founded the Institute with a mission to empower solo moms through strategic change. As a survivor of…

Watch as Jamie Lima, MBA, CFP®, CDFA® shares a quick tip on how to prepare financially while facing divorce. Jamie shares insights on navigating divorce, managing finances, and creating a solid estate plan. Learn about the importance of goal-setting during divorce and discover valuable resources for financial planning. Whether you're…

Dive into the transformative conversation on self-image, judgment, and food addiction as Patsy and I discuss the impact of body size on perception. Discover the empowering journey of breaking free from the cycle of weight fluctuation and finding self-acceptance. Don't miss the insights into color typing and personal style that…

Unlock the power of choice and flexibility in your work-life balance journey. In this short, I share the challenges many solo moms face in finding balance, especially when work demands are rigid. Life Coach, Annie Delre encourages the idea that you're not a tree—you can move and actively make choices.…

In this episode, I talk with Annie Delre, a coach with a heart as big as her knowledge is. We attempted to understand the silent battles solo moms face every day. Annie's journey reveals the raw struggles—from the crushing weight of stress to the quest for community support—while providing a…

This video highlights the four steps in Jim White's strategy for shifting from fear based to love based parenting. Follow SoloMoms! Talk podcast for the full interview. SoloMoms! Talk podcast highlights the unique challenges of moms raising children alone. Watch SoloMoms! Talk TV:https://www.youtube.com/channel/UCvF2nvxFjfu7F8N04EA5rgw Don't parent alone. Connect with me if…

This video highlights the fourth step in Jim White's strategy for shifting from fear based to love based parenting. Follow SoloMoms! Talk podcast for the full interview. Watch Jim list the other three steps in this video: SoloMoms! Talk podcast highlights the unique challenges of moms raising children alone. Watch…

As a solo mom, I can't tell you how many nights I lay awake worried about my sons. This fear over their safety and wellbeing often created conflict because I was parenting through fear instead of love. So if you find yourself at odds with your teenager or realize that…

As the holiday season wraps around us like a warm blanket, I find myself reflecting on the incredible journey we've shared on SoloMoms! Talk. Despite the dark days of winter, I'm filled with gratitude and can't help but extend my heartfelt wishes to you, my beloved solo mom. This episode…

This episode is a treasure trove of valuable insights if you're eager to express your authentic self through your image. So, tune in and get ready to elevate your podcasting game through the power of personal style and color palettes. Image stylist, Patsy Sanders, unlocks the secrets of personal style,…

In this episode of SoloMoms! Talk, I have a candid conversation with Jamie Lima, a seasoned expert in wealth management and a certified divorce financial analyst. Jamie shares personal experiences and valuable insights, touching on the importance of setting goals before diving into divorce, the significance of creating a reliable…

In this conversation, host J. Rosemarie interviews Natalie Bevans, a skincare specialist. Natalie shares her personal journey and how she helps women understand their skin. She emphasizes that skincare is individual and depends on various factors. Natalie focuses on anti-aging and explains that it aims to prolong the youth and…