Videos

Jem Fuller is the author of Art of Conscious Communication for Thoughtful Men (https://amzn.to/3T7ukrT) . He also runs women's retreats in Bali and other locations. We talk about how he came to host mindful retreats for women. He listened to what his female clients told him they wanted. And then…

Cynthia Morfin is a solo mom who lost both of her parents during the pandemic. She is transitioning from full-time work to starting a new business as a life coach. In this episode, she talks about parenting her 3 children including and autistic child, and the lessons she's learned along…

Melanie Mitchell is a Career & Life Coaching who helps people find meaning and fulfillment in both their lives and career. In this episode, she shares her story of being a solo mom. She also talks about her struggles to make the best decisions for her and her children. Melanie…

Ayurveda is an ancient healing system that utilizes holistic methods to treat the mind, body and spirit. It has been practiced for thousands of years and is based on a belief that all living beings are interconnected. In this episode, Sondra Rubin talks about Ayurvedic practices that can help us…

Solo moms experience a higher risk of depression than partnered moms. In addition, depression affects how your teenage thinks. Ana Lennyr is a premier life strategist who specializes in helping teenagers and adults to build strong and supportive family relationships. She's a parenting and relationship mentor, and an anti-depression expert.…

Moms often face difficulty finding balance between work and raising their children. The challenge is especially unique for single moms. Kimberly Bell is a working solo mom of 5 children (4 of whom are adults) and 6 grandchildren. Kimberly finds creating balance a challenge sometimes as there are so many…

No your teen didn't turn into a monster overnight. They just want to be understood. They want to feel empowered to make decisions about their lives. Even when the ultimate decision is yours, it makes sense to give them the confidence to help you help them. Scott Feld is a…

Is there a connection between stress and menopause? In this episode, I talk with Angel Counsel, a Leading Naturopath and Menopause Coach. She believes that when women understand what's happening with their hormones, they don't have to be afraid and they can make better decisions. Takeaways: • In menopause, the…

Are you curious about how to convert your knowledge, wisdom, and skill set into a commercial outcome? "The wisdom part is the most important part because if learned knowledge doesn't become experience, it won't become wisdom." In this interview, Mary Henderson Personal Brand Specialist and mother of two sons, ages…

Do you feel like you're struggling to keep up with the demands of motherhood? Are you constantly putting yourself last and feeling overwhelmed and exhausted? If you're nodding your head yes, then this video is for you. We discussed: -How as a mother you can help my kids with their…

Solo mothers face many challenges when raising children alone; financial freedom is attainable by learning how to manage money and make it work for you. If you're struggling with managing your money this episode is for you. Florian Fritz makes personal finance simple and easy. He's a money teacher who…

Eleni Fuiaxis is a solo mom and author of Picky Patrick (https://amzn.to/3R606UE) the story of an eight-year-old boy who seemingly has it all. Picky Patrick starts off one way and ends up being completely different. The book teaches kids the value of self-awareness, gratitude, tolerance, and inclusion. In this episode,…

If you want to have more control over your finances you must learn ways to manage money. It may take unlearning everything you thought you knew about personal money management. Florian Fritz makes personal finance simple and easy. He's a money teacher who shares some values about how solo moms…

Kimberly Bell is a working solo mom of 5 children (4 of whom are adults) and 6 grandchildren. Kimberly finds creating balance a challenge sometimes as there are so many aspects to solo parenting. She also thinks that within that balance solo moms must remember to care for themselves as…

Ana Lennyr is a premier life strategist who specializes in helping teenagers and adults to build strong and supportive family relationships. She's a parenting and relationship mentor, and an anti-depression expert. Solo moms experience a higher risk of depression (https://www.psychiatryadvisor.com/home/topics/mood-disorders/depressive-disorder/high-risk-for-anxiety-depression-and-stress-observed-among-single-mothers/) than partnered moms. In addition, depression (https://www.mayoclinic.org/diseases-conditions/teen-depression/symptoms-causes/syc-20350985) affects how your…

Renee Marie Simpson is a busy solo mom who advocates for sexual assualt awareness in Australia. But that's just the beginning. She runs group/support programs and is really passionate about supporting, young women. Along with her friend, Renee used her gap year to take a sailing trip across the ocean.…

Tom Glaser is a psychologist, author and happiness expert. He turned the tables on me a bit in the interview. It was fun but more importantly it was eye opening. Tom used his conversation starter tool with me so we could see how it works in real life. "Happier people…

After her 22 year old daughter died of a medically unexplainable cardiac arrest, Suzanne Falter slowed down from being a workaholic. Suzanne's daughter Teal lived a life that inspired Suzanne to slow down and learn to take better care of herself. Through the Self-Care for Extremely Busy Women Podcast, books…

Aishwarya Gupta is a 16 year old high school student and the host of Make a Change Podcast. She encourages "unashamed conversations" with women about mental health. What motivated this young woman to notice the plight of women in her community during the pandemic? Check out Aishwarya's podcast: Make a…

Pascale Brady is a life coach and parenting education teacher. Pascale calls herself the challenge coach because she helps people with really serious life challenges. The challenges we face in life can be insurmountable. Especially when hardships and setbacks seem to happen all at once. Some people work through issues…

Many misconceptions exist around the Bible and how we manage our finances. Personal finance advisor, Leo Marte breaks down several Biblical principles as they relate to how we manage money. Takeaways: • How money management is different for the believers (03:23) • The connection between Abraham and wealth? (04:59) •…

#singlemom #soloparenting #divorcedmom Craig Thompson is the host of Restoration Matters podcast. He's also the CEO of Rockside Ranch with a mission to "help young men overcome crisis and thrive in work and life". In this interview, Craig talks about how his program helps young men in crisis to learn…

Leslie Lindsay Davis overcame is the author of You Can't Eat Love. Leslie overcame emotional eating and lost about 100 lbs when she discovered the reasons for her emotional eating. Leslie says “No one can make you anything except reservations for dinner”. So she decided to stop overeating and lost…

Attending job interviews can be a nerve racking experience. Women especially, tend to lack the confidence necessary for a succesful job interview. Also, we tend to downplay solid skills we developed as moms due to lack of confidence in our own abilities. Unfortunately, we sometimes don't know how to own…