Videos

As a "codependent people, pleaser" Alicja Pytlak lived her life on autopilot. Unconsciously living through her marriage and parenting her daughter. Is your need for perfection a result of needing to prove you're better than the people who hurt you? Or are you recycling the hurt you endured instead of…

Mayim Vega is a naturopathic herbalist who teaches people the art and science of holistic health and healing. She found solace in being a mother to her 7 children during a time when she felt her marriage wasn't what she thought it would be. Mayim homeschooled all her children and…

#singlemom We all have pivotal moments in our lives. That one experience that has a profound impact on our thought process. The one moment that moves us to take action. To reconnect with our true selves. And make OTHER decisions that have long-term consequences on our lives and on the…

Alison Rothman is a solo mom to her 12-year-old son and a Body Centered Holistic Wellness Coach. She decided that leaving her marriage and raising her son alone was safer than staying. Alison shares her struggles as a solo mom but also talks about the many ways she has learned…

Today's episode is a conversation with Megan McLaren about the pressure she put on herself as a new stepmom. Megan shares how putting high expectations on herself affected her mental health. Megan is the mother of twin daughters as well as the stepmom of two boys. As a mental health…

Craig Thompson is the host of Restoration Matters podcast. He's also the CEO of Rockside Ranch with a mission to "help young men overcome crisis and thrive in work and life". In this interview, Craig talks about how his program helps young men in crisis to learn new skills, focus…

The best way to heal is to focus on all aspects of your wellbeing. Psychotherapist & Holistic Mindset Coach, Carrie Leaf shares with us her expertise on how we can self heal. Carrie aims to identify where we're stuck, identify where we're repeating patterns, and ultimately identify our negative belief…

The best way to heal is to focus on all aspects of our wellbeing. Psychotherapist & Mindset Coach, Carrie Leaf shares with us her expertise on how we can self heal. Carrie aims to identify where we're stuck, identify where we're repeating patterns, and ultimately identify our negative belief systems…

#hormonetherapy #puberty The workplace can be a difficult and sometimes dangerous place for solo moms. But can you imagine dealing with the hormonal effects of your monthly cycle or symptoms of menopause while trying to fit in at work? Women, especially women going through menopause are outnumbered in the boardroom…

The workplace can be a difficult and sometimes dangerous place for solo moms. But can you imagine dealing with the hormonal effects of your monthly cycle or symptoms of menopause while trying to fit in at work? Women, especially women going through menopause are outnumbered in the boardroom and all…

#singlemom #soloparenting #newlysingle Divorce or the death of a spouse no doubt cause a lot of mixed emotions. For a divorced mom who doesn't understand finance this could be a very confusing time. Widowed women might be left struggling to understand financial entanglements left by her spouse. Rachael Burns, a…

Rachel Burns is a Certified Financial Planner who helps newly single women achieve financial independence after divorce or death of a spouse. She shares her financial insights as well as the story of her own personal journey navigating my husband’s terminal illness. Pitfalls for divorced & widowed women: • Take…

Setting goals shouldn't be a random event in your life. Goal setting gives you the roadmap you need to live an abundant life. It's pointless complaining about what isn't working for you if you are reluctant to make the changes necessary to gain clarity of purpose. So ditch the New…

#singlemom #soloparenting #divorcedmom It is the Lord who goes before you. He will be with you, he will not leave you or forsake you. Do not fear or be dismayed. (Deuteronomy 31:8) Sometimes we need inspiration and encouragement. Maybe you feel alone or you think no one cares or understands.…

Are you burnt out? But how do you know you're burnt out and not just lazy? Maybe the Pschy2Go video I watched this morning can help you sort through that. I'm J. Rosemarie and I help solo moms with the tools and strategies they need to live a joy-filled life…

Tim McCarthy is a former educator and martial arts expert. He's also the author of Raising 4 Dimensional Children in a 2 Dimensional World: The owner's manual for parents that you didn't get with your child. His goal is to help solo moms understand their children from an emotional, spiritual,…

Dr. Leslie Pledger inspires moms raising sons to build better relationships with them. As a member of the school staff and having her own private school, Dr. Leslie saw firsthand the devastating effect of sons bearing the brunt of an absent father. It's the reason she focuses her efforts on…

#singlemom #ketorecipes This delicious breakfast is just like oatmeal, only without the carbs. Ingredients: - Coconut flour - Coconut flakes - Chia seeds - Brown Erythritol - Cinnamon - Almond milk Stir and top with pecans. Take the Keto Quiz: https://bit.ly/3hd3Tji More Keto Recipes: https://bit.ly/3BZHPlT More SoloMoms! Talk: https://bit.ly/3sfs4E4

#divorcedmom If you don't have a partner to share Valentines' Day with, Linda P. Thompson encourages you to pay some special attention to yourself. So watch a movie. Pop some popcorn. Enjoy your day. Website: https://bit.ly/3JJ7TEg

#singlemom #soloparenting #divorcedmom Bad credit makes you look bad. It can cause you to spend more money than you can realistically afford. But bad credit can cost you so much more. Higher costs of insurance and missing out on your ideal job are perfect examples. Al Jones shares his experience…

#ketoforbreakfast #morningroutine Ingredients: Bacon Eggs Spring onions Cauliflower Ultimate Keto Meal Plan: https://bit.ly/3shNqzm

#singlemom #soloparenting #divorcedmom An inspiring bible verse to lift you up and give you confidence in God's presence. At times when so much chaos exist, it's comforting to know that he will show us the path of life. Resources to help with your faith: https://bit.ly/3Jb3zNZ Website: https://bit.ly/3JJ7TEg

#singlemom #soloparenting #divorcedmom As a solo mom of a pre-teen daughter, Ayami Hiroshighe is learning to navigate parenting by adopting a healthy mindset. Parenting doesn't come with a playbook. But it is helpful when you learn to adjust to the changing needs and personalities of your children. Listen on ITunes:…

#singlemom #soloparenting #divorcedmom Katie Belfi is a former FEMA attorney and a Readiness & Resilience Consultant. She currently focuses on helping individuals learn how to not only prepare for disasters but also how to bounce back from those circumstances. “To prepare is self care” ~ Katie Belfi Connect with Katie…